Friday, August 10, 2012

Fighters heavy bag conditioning demonstration @ Tiger Muay Thai






www.d-baucheryfilms and D.BACI FIGHT MEDIA production.... Daniel Ketley & Danny Baci of Tiger Muay Thai & MMA Training Camp, Phuket, Thailand, demonstrates Muay Thai fighters conditioning heavy bag workout. This workout should be done every training day for 20 minutes strait with only a few water breaks. The key is to always keep the bag swinging forward by pushing, punching, kicking etc., dont worry to much about form or technique, just keep hitting the bag and after your 20 minute workout you can practice your technique, and combos at your own pace on the heavy bag. If you want to learn Muay Thai in Thailand visit http and for cool Muay Thai clips visit www.D-BaucheryFilms.com









Learn about a common tree found in Canada with wood that reacts to weather changes. Watch how we make a Weather Predictor Stick from material we scavenged from the wilderness. Remember movement is the key to making accurate predictions. You will be amazed! Please rate this video.
Video Rating: 4 / 5


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